Month: September 2017

Peanut Butter & Jam Overnight Oats

 Peanut butter and jam is a match made in heaven! I’ve been in love with all things peanut butter lately, so here is the next thing to add to it! It’s super simple and super tasty, and also sugar free. The creaminess of the peanut butter with the slight tartness […]

Chocolate Coconut Protein Bliss Balls

  Ergogenics is a Canadian based company and I love that they make plant-based protein powders! In my opinion, their shaker cups are to be coveted! Check it out HERE. The Ergogenics Plant Protein +Greens isn’t gritty. It has a smooth texture that is pleasant and is naturally sweet. Their water-soluble […]

Warm Zucchini Salad

 With cooler weather here, I love having something warm to eat that is also a little spicy. It’s very easy to prepare and takes hardly and time to cook. With eating healthier, I find that food that’s full of flavor satisfies my palate and makes it so that I don’t […]

Creamy ‘Nog Overnight Oats (Vegan)

 Now that Autumn is officially here and it’s getting cold fast, I figured that it’s time to bring out the rich and aromatic spices. The velvet-like texture of the cashew cream, mixed in with the tantalizing tastes of nutmeg and cinnamon, make these oats a must-have for the upcoming cooler […]

Garden Hummus

  I found out about Ergogenics through Instagram around month ago. What drew me to Ergogenics was that they are a local British Columbia based company, and they make plant-based protein powders! Not only do they make protein powders, they also make whole plant-based greens, and that’s what I used today. […]

Raw Alfredo Sauce

  When I first heard about raw Alfredo sauce, I figured that there was no way that it could be as creamy as a dairy version, but I was wrong. It has a rich and smooth texture and goes great with raw zucchini noodles or with gluten free pasta. Before […]

Scalloped Mushrooms

 What’s life without trying new things? On my adventure of trying new foods, I have now tried oyster mushrooms. The texture is very different than any other mushroom that I’ve tried but I really like it. They do somewhat resemble the texture of sea scallops but these mushrooms honestly taste […]

Orange & Clove Overnight Oats

 I think I have found my favorite pairing for overnight oats! Orange and cloves are an amazing combo and are usually found together in warm drinks during the winter months. So I put it together in my oats and topped it off with banana orange nice cream. I love how […]

Raw Pumpkin Spice Cashew Cake

 Oh, how I love pumpkin spice and raw cakes, so it made sense to put the two together. The raw gingerbread base is absolutely amazing and I will be making raw cookies or bliss balls from it. The creaminess of the pumkin goes amazingly with crust! Start by pulsing the […]

Tostones

 I decided I wanted to try something new and that I’ve never made. So after looking online, I decided to try Tostones. They are made from mashed plantains and are usually deep-fried. I wanted something a bit lighter, so I used only a bit of coconut oil to fry them […]