Oats and chia seeds are a great pairing. Add lemon and ginger, and you have an excellent summery breakfast. Chia seeds are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fibre, iron, and calcium. This is a great and quick breakfast!
Lemon Ginger Overnight Oats
Lemon ginger goodness
Prep Time 5 minutes
Refrigeration Time 6 hours
Total Time 6 hours 5 minutes
Servings 2 Servings
Ingredients
- ⅔ Cup Water
- 2 Tbsp Lemon Juice
- 1 Tbsp Lemon Zest
- 1 Tbsp Maple Syrup
- 1 tsp Grated Ginger
- ⅓ Cup GF Oats
- 2-3 Tbsp Chia Seeds
Instructions
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Mix everything together, and let it sit overnight.
-
Top with fresh fruit or granola.
Yum. Great lemony taste!
I made these for myself and my kids. It was like dessert for breakfast!!! Such a delicious and easy recipe!
I am so glad that you all enjoyed them!