Satay Zucchini Bowl


This dish has so much flavor and is very satisfying. It is simple and doesn’t take long to make.

These are the satay sauce ingredients. I found chili threads in a cute shop while on vacation. I find they add a delicate chili taste to dishes.

Now the vegetables for the bowl. I love that you can buy fresh carrots julienne as that is the only vegetable that I dislike cutting.

I used my spiralizer for the peppers and am happy with how they turned out. It saved me a lot of time. Do the zucchini next. I prefer my veggies raw so I didn’t cook them, but you could easily do that if you want.

Satay Zucchini Bowl

Simple and satisfying
Course Dinner
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 1 Serving
Author Sareena's Food



  • 1/4 Cup Peanut Butter
  • 2 Tblsp Tamari
  • 1 Lime juiced
  • 1 Clove Garlic
  • 3 Chili Threads


  • 1 Zucchini spiralized
  • 1 Carrot grated or sliced
  • 1 of each Red, Orange & Yellow Bell Pepper
  • 2 Tblsp Cilantro
  • 1 Tblsp Peanuts



  1. Whisk the peanut butter, tamari, lime juice, garlic and chili threads.
  2. Pour into a saucepan and heat it up.


  1. Drizzle desired amount over the zucchini, carrots and peppers. I made this with raw vegetables, but you can cook them if wanted.

  2. Top with cilantro or peanuts.

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