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Butternut Squash Soup

A comforting and filling meal

Course Dinner
Keyword Soup
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 8 Servings
Author Sareena's Food


  • 1 Tbsp Extra Virgin Olive Oil
  • 2 Lg Onions
  • 2 Stalks of Celery
  • 2 Carrots
  • 1 Red Bell Pepper
  • 3 Cloves of Garlic
  • 3 Potatoes
  • 3 Cups Butternut Squash
  • 6-8 Cups Vegetable Stock
  • ½ tsp Ground Sage
  • 1 tsp Ground Chipotle Pepper (optional)
  • Salt


  1. Heat the oil in a large stock pot on medium heat.

  2. Dice the onions, celery, carrots, bell pepper, and garlic. Add it to the stock pot and cook until the onions are translucent.

  3. Chop the potatoes and butternut squash into approximately ½ inch pieces, and add it to the other vegetables. Cook for one minute. Add the stock and spices; cook until the potatoes are soft.

  4. CAREFULLY put vegetables and stock into a blender and blend until smooth. If you don't have a blender, an immersion blender works too. Serve with salad and enjoy!